Fit For Retirement

What do you do with a man who decided toschoolhouses, daily farm chores, and personal
begin distance running competitively at 65 yearsresponsibility were the norm for the day! Waldo's
of age, then went on to set track and fielddetailed picture of hard work on the family farm
records, some of which still stand, and won fivein the early 1900's, and his reverence for a wise
gold medals in international competition? What doand thrifty Mother who could run circles around
you do with a man who still works tendingMartha Stewart encouraged me to count my
beehives and processing honey despite his age?blessings and to appreciate the modern day
What do you do with a man who at 105 years ofconveniences we so take for granted. With gentle
age drives or walks-depending on thehumility, and a wonderful sense of humor, Waldo
weather-from his home to the post office andMcBurney challenged me to examine my priorities
then to his business office six days a week? Ifand see life through his valuable filter of wisdom
you want to be able to enjoy longevity andand life experiences. He shares a wealth of his
productivity like he does, you study him! Andown health and fitness information, which has
studying Waldo McBurney of Quinter, Kansas justmotivated me to dust off my own running shoes,
became easier because he has written andand think twice about what I eat. If you are a
recorded his life story in a new audio book called,runner, know a runner, or are just interested in
"My First 100 Years!" According to the Audioknowing the secrets to a long and successful life,
Publishers Association, McBurney holds anotherthis man's fascinating story is a MUST HAVE! I
record-the oldest person to narrate their audioguarantee that you will be inspired and
autobiography. With wit and wisdom, he chroniclesencouraged as you listen to this story of the
his childhood and early life, college years at Kansasyoungest centenarian you will EVER meet!"
State University where he earned a degree in~A.Ibe-Boise, Idaho "...we don't just read about
horticulture in 1927, his working life as anMcBurney's life, we hear it directly from him. In
entrepreneur, manager, and laborer, and the roleslice of life segments, we're treated to a portrait
that faith, family, exercise, and nutrition play in hisof a man who filled his life with work, faith, family
positive attitude toward life. In fact. He covers 21and fun. A beekeeper and medal winning runner
areas of life that need balance and attention iflong past the time others have given up both
longevity is to be yours. But at the same time,work and sports, McBurney recounts his
Waldo is quick to point out that while it hasadventures...a mixture of autobiography,
worked for him, your mileage may vary.philosophy, advice on healthy living and eating. A
"Lifestyle is more important than genetics," hestory of encouragement, faith and hope."
says. "We don't get to choose our parents, but~Author's Choice Reviews So if you've been
we can choose how we live and what we eat."wondering what to give a recent retiree, or need
Reviews for "My First 100 Years!" are aa Christmas gift for anyone in that age group,
testament to the motivating nature of McBurney:Waldo McBurney's book could help add years to
"What a treasure! I thoroughly enjoyed listening totheir lives. Free gift-wrap and free shipping from
this wonderful story! It was like being transportedthe publisher's Web site from now until Christmas.
back to a simpler time, where countryTerry Lessig is a writer and an audio publisher.